Kiss Day 2025: Five Benefits of Kissing..
Varahimedia.com Online News, February 13, 2025: February 13th every year is celebrated as “Kiss Day,” a day to express love. On this day, sharing love is not the only thing, but kissing also brings
Varahimedia.com Online News, February 13, 2025: February 13th every year is celebrated as “Kiss Day,” a day to express love. On this day, sharing love is not the only thing, but kissing also brings numerous health benefits.
Kissing not only expresses love but also contributes significantly to both mental and physical health. It helps in reducing stress, boosting immunity, improving heart health, and many other benefits. Here are the key benefits of kissing:
Helps in Reducing Stress: Kissing increases the level of oxytocin hormone, which helps in reducing stress, while lowering the cortisol levels, thus reducing mental stress.
Boosts Immunity: Kissing introduces new bacteria into the body, which helps strengthen the immune system.
ఇది కూడా చదవండి..కిస్ డే 2025: ముద్దు పెట్టుకోవడం వల్ల ఎనిమిది ప్రయోజనాలివే..
ఇది కూడా చదవండి..కుంభకోణం శ్రీ ఆది కుంభేశ్వర స్వామిని దర్శించుకున్న ఉపముఖ్యమంత్రి పవన్ కళ్యాణ్
Good for Heart Health: Kissing increases heart rate and improves blood circulation, which benefits heart health. It also helps regulate blood pressure.
Burns Calories: Kissing burns 2-6 calories per minute, which helps in weight loss.
Improves Mental State: The increase in dopamine and serotonin levels through kissing enhances happiness and enthusiasm. It helps in reducing depression and anxiety.
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